Episodes

Saturday Apr 15, 2023
TKYP95 - Healing Blockages of the Heart Chakra
Saturday Apr 15, 2023
Saturday Apr 15, 2023
In this episode of The Kriya Yoga Podcast, please enjoy a recording from our 2022 End of Year Kriya Yoga Retreat. If you would like to participate in future retreats consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.
Here we discuss the question, "For 6 years, I have had a blockage in my heart chakra. Are there any techniques or advice on healing my heart chakra?"
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
A community of Kriya Yoga practitioners engaged in supporting this work.
https://www.patreon.com/KriyaYoga
Blog posts, books and information on the Kriya Yoga Apprenticeship Course.
https://kriyayogaonline.com/
A Year Long Kriya Yoga Introduction Course
Kriya Yoga Online Ashram (teachable.com)
Hundreds of hours of videos related to Kriya Yoga and spiritual growth.
https://www.youtube.com/user/KriyaYogaOnline

Saturday Apr 01, 2023
TKYP94 - What is My Dharma?
Saturday Apr 01, 2023
Saturday Apr 01, 2023
In this episode of The Kriya Yoga Podcast, please enjoy a recording from our 2022 End of Year Kriya Yoga Retreat. If you would like to participate in future retreats consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.
Here we discuss the question, "Is our dharma Self-realization, or is our dharma what we do after Self-realization?"
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
A community of Kriya Yoga practitioners engaged in supporting this work.
https://www.patreon.com/KriyaYoga
Blog posts, books and information on the Kriya Yoga Apprenticeship Course.
https://kriyayogaonline.com/
A Year Long Kriya Yoga Introduction Course
Kriya Yoga Online Ashram (teachable.com)
Hundreds of hours of videos related to Kriya Yoga and spiritual growth.
https://www.youtube.com/user/KriyaYogaOnline

Sunday Mar 19, 2023
TKYP93 - Experiencing Supreme Consciousness Through Kriya Yoga
Sunday Mar 19, 2023
Sunday Mar 19, 2023
In this episode of The Kriya Yoga Podcast, please enjoy a recording from our January 2023 Kriya Yoga Sunday Service for Kriya Yoga Online Patreon Members.
Here we discuss a verse from the Bhagavad Gita which focuses on how to experience Supreme Consciousness.
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
A community of Kriya Yoga practitioners engaged in supporting this work.
https://www.patreon.com/KriyaYoga
Blog posts, books and information on the Kriya Yoga Apprenticeship Course.
https://kriyayogaonline.com/
A Year Long Kriya Yoga Introduction Course
Kriya Yoga Online Ashram (teachable.com)
Hundreds of hours of videos related to Kriya Yoga and spiritual growth.
https://www.youtube.com/user/KriyaYogaOnline

Saturday Mar 04, 2023
TKYP92 - Kriya Yoga Teacher/Guru Roy Eugene Davis
Saturday Mar 04, 2023
Saturday Mar 04, 2023
Roy Eugene Davis was a Kriya Yoga Guru/Teacher in the lineage of teachers, Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar and Paramahansa Yogananda. Mr. Davis, was initiated by Yogananda and ordained by Yogananda to teach Kriya Yoga. He was one of the youngest student's of Yogananda to be ordained.
I met Mr. Davis in the late summer of 2000, and was fortunate to have had 18 years to learn Kriya Yoga from him. In this episode, we consider Roy Eugene Davis' life and what I learned from him as a student in the Kriya Yoga Tradition.
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
A community of Kriya Yoga practitioners engaged in supporting this work.
https://www.patreon.com/KriyaYoga
Blog posts, books and information on the Kriya Yoga Apprenticeship Course.
https://kriyayogaonline.com/
A Year Long Kriya Yoga Introduction Course
Kriya Yoga Online Ashram (teachable.com)
Hundreds of hours of videos related to Kriya Yoga and spiritual growth.
https://www.youtube.com/user/KriyaYogaOnline
Make your spiritual practice your highest priority. Don’t make excuses.
Focus on essentials, don’t be distracted by too many things.
Be as mentally, emotionally, and spiritually mature as possible.
Take care of your body and manage your resources well.
Never affirm anything you don’t want to be true for yourself.
Meditate well, alertly and effectively.
Be conscious of the people you surround yourself with.
Expand your mind and consciousness – read more, keep learning, rise above provincial or small minded states.
Always have your highest aims in mind.
Be a possibility thinker.
Remember what is real, and always focus on that.

Sunday Feb 19, 2023
TKYP91 - The Best Supports for Kriya Yoga Meditation
Sunday Feb 19, 2023
Sunday Feb 19, 2023
In this episode of The Kriya Yoga Podcast, please enjoy a recording from our September 2022 Kriya Yoga Retreat for Kriya Yoga Apprenticeship Students.
Here we discuss the best actions you can take to make the most of your Kriya Yoga meditation practice. How you relate to your moods and thoughts, the foods you eat, and even the nature of your sleep contributes to success on the spiritual path. When all of your supports are aligned it becomes almost effortless to direct attention within to one's spiritual reality.
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
A community of Kriya Yoga practitioners engaged in supporting this work.
https://www.patreon.com/KriyaYoga
Blog posts, books and information on the Kriya Yoga Apprenticeship Course.
https://kriyayogaonline.com/
A Year Long Kriya Yoga Introduction Course
Kriya Yoga Online Ashram (teachable.com)
Hundreds of hours of videos related to Kriya Yoga and spiritual growth.
https://www.youtube.com/user/KriyaYogaOnline

Sunday Feb 05, 2023
TKYP90 - The Kriya Yoga Process
Sunday Feb 05, 2023
Sunday Feb 05, 2023
In this episode of The Kriya Yoga Podcast, please enjoy a recording from our September 2022 Kriya Yoga Retreat for Kriya Yoga Apprenticeship Students.
Here we discuss the process of Kriya Yoga. We discuss how spiritual practice transforms our perceptions and understanding, so that we can recognize the truth of Spirit. All of this takes time and openness to the inner growth process that Kriya Yoga supports.
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
A community of Kriya Yoga practitioners engaged in supporting this work.
https://www.patreon.com/KriyaYoga
Blog posts, books and information on the Kriya Yoga Apprenticeship Course.
https://kriyayogaonline.com/
A Year Long Kriya Yoga Introduction Course
Kriya Yoga Online Ashram (teachable.com)
Hundreds of hours of videos related to Kriya Yoga and spiritual growth.
https://www.youtube.com/user/KriyaYogaOnline

Sunday Jan 22, 2023
TKYP89 - The First Steps to God-Realization
Sunday Jan 22, 2023
Sunday Jan 22, 2023
In this episode of The Kriya Yoga Podcast, please enjoy a recording from our September 2022 Kriya Yoga Retreat for Kriya Yoga Apprenticeship Students.
Here we discuss the first steps on the path of Kriya Yoga, which ideally lead to an experience of God-realization. We explore the fundamental mechanics of cultivating Samadhi.
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
A community of Kriya Yoga practitioners engaged in supporting this work.
https://www.patreon.com/KriyaYoga
Blog posts, books and information on the Kriya Yoga Apprenticeship Course.
https://kriyayogaonline.com/
A Year Long Kriya Yoga Introduction Course
Kriya Yoga Online Ashram (teachable.com)
Hundreds of hours of videos related to Kriya Yoga and spiritual growth.
https://www.youtube.com/user/KriyaYogaOnline

Sunday Jan 08, 2023
TKYP88 - Spiritual Intention Setting for the New Year - Part 3 of 3
Sunday Jan 08, 2023
Sunday Jan 08, 2023
In this episode of The Kriya Yoga Podcast, we revisit how to set your spiritual intentions for the New Year so they are in harmony with your worldly life.
This is part three of three in this series.
Every year I spend time considering the months and days ahead. I consider what life has been like so far. I consider what would be good experiences to have in the coming year. Then I spend time meditating, writing and setting those intentions. I have found the process of meditating on goals and intentions and setting those intentions in writing has a high percentage of success. In this three part series, we will learn:
The Spiritual Process of Intention Setting
Ways to Recognize a Worldly Life in Harmony with Spiritual Ideals
How to Successfully Realizes Your Intentions in a Step by Step Fashion
The Power of Faith and Surrender when Cooperating with Divine Will
For more inspiration and information on how to practice Kriya Yoga please see my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover on Amazon.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
https://www.patreon.com/KriyaYoga
A community of Kriya Yoga practitioners engaged in supporting this work.
https://kriyayogaonline.com/
Blog posts, books and information on the Kriya Yoga Apprenticeship Course.
Kriya Yoga Online Ashram (teachable.com)
A Year Long Kriya Yoga Introduction Course
https://www.youtube.com/user/KriyaYogaOnline
Hundreds of hours of videos related to Kriya Yoga and spiritual growth.

Sunday Dec 25, 2022
TKYP87 - Spiritual Intention Setting for the New Year - Part 2 of 3
Sunday Dec 25, 2022
Sunday Dec 25, 2022
In this episode of The Kriya Yoga Podcast, we revisit how to set your spiritual intentions for the New Year so they are in harmony with your worldly life.
This is part two of three in this series.
Every year I spend time considering the months and days ahead. I consider what life has been like so far. I consider what would be good experiences to have in the coming year. Then I spend time meditating, writing and setting those intentions. I have found the process of meditating on goals and intentions and setting those intentions in writing has a high percentage of success. In this three part series, we will learn:
The Spiritual Process of Intention Setting
Ways to Recognize a Worldly Life in Harmony with Spiritual Ideals
How to Successfully Realizes Your Intentions in a Step by Step Fashion
The Power of Faith and Surrender when Cooperating with Divine Will
For more inspiration and information on how to practice Kriya Yoga please see my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover on Amazon.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
https://www.patreon.com/KriyaYoga
A community of Kriya Yoga practitioners engaged in supporting this work.
https://kriyayogaonline.com/
Blog posts, books and information on the Kriya Yoga Apprenticeship Course.
Kriya Yoga Online Ashram (teachable.com)
A Year Long Kriya Yoga Introduction Course
https://www.youtube.com/user/KriyaYogaOnline
Hundreds of hours of videos related to Kriya Yoga and spiritual growth.

Sunday Dec 11, 2022
TKYP86 - Spiritual Intention Setting for the New Year - Part 1 of 3
Sunday Dec 11, 2022
Sunday Dec 11, 2022
In this episode of The Kriya Yoga Podcast, we revisit how to set your spiritual intentions for the New Year, so they are in harmony with your worldly life.
This is part one of three, in this series.
Every year I spend time considering the months and days ahead. I consider what life has been like so far. I consider what would be good experiences to have in the coming year. Then I spend time meditating, writing and setting those intentions. I have found the process of meditating on goals and intentions and setting those intentions in writing has a high percentage of success. In this three part series, we will learn:
The Spiritual Process of Intention Setting
Ways to Recognize a Worldly Life in Harmony with Spiritual Ideals
How to Successfully Realizes Your Intentions in a Step by Step Fashion
The Power of Faith and Surrender when Cooperating with Divine Will
For more inspiration and information on how to practice Kriya Yoga please see my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover on Amazon.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
https://www.patreon.com/KriyaYoga
A community of Kriya Yoga practitioners engaged in supporting this work.
https://kriyayogaonline.com/
Blog posts, books and information on the Kriya Yoga Apprenticeship Course.
Kriya Yoga Online Ashram (teachable.com)
A Year Long Kriya Yoga Introduction Course
https://www.youtube.com/user/KriyaYogaOnline
Hundreds of hours of videos related to Kriya Yoga and spiritual growth.

The Kriya Yoga Podcast
The Kriya Yoga Podcast is hosted by Ryan Kurczak, a Kriya teacher in the lineage of Mahavatar Babaji, Lahiri Mahasaya, Sri Yukteswar Giri, Paramahansa Yogananda and Roy Eugene Davis. The mission of The Kriya Yoga Podcast is to share relevant philosophy and discussions for the 21st century, as it relates to the spiritual path of Yoga. The Kriya Yoga Podcast is a creation of Kriya Yoga Online and supported by the Kriya Yoga Online Patreon Community and students of the Kriya Yoga Apprenticeship Program.