This episode of The Kriya Yoga Podcast is an excerpt from the 2021 Kriya Yoga Solstice Online Retreat.  Donelle Mason is our presenter.

Discussion includes:

How does Brahmacharya relate to our ability to find balance between Spirit and our activity in the world?

What should we do when we feel our spiritual work is overwhelming or too much?

What holds us back on the spiritual path?

What is our Hridaya and what does it mean to be guided by our spiritual heart?

Donelle Mason is a Kriya Yoga Meditation facilitator, living in New Zealand. She has been a student of Ryan Kurczak's for many years and is a registered, advanced yoga teacher (ERYT 200, RYT 500) with a Bachelor of Sport and many years of teaching experience.

Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.

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